Welcome to ZINFIT Canggu

our first flagship health and wellness fitness studio located next to ZIN Cafe, just 2 minutes from Nelayan beach. This high tech 120 sqm air-conditioned space focuses on no frills, real world classes with world class instructors.

ZINFIT SCEDULE

Empty schedule time can be used as Open Self Training

MONDAY

Fitness Room Open Self Training

8:00 – 9:30

BCT – Brazilian Circuit Training

10:00 – 11:00
Roberto

Fitness Room Open Self Training

11:30 – 18:00

TUESDAY

Fitness Room Open Self Training

8:00 – 9:30

BCT – Brazilian Circuit Training

10:00 – 11:00
Roberto

Fitness Room Open Self Training

11:30 – 12:30

Ginastica Natural

13:00 – 14.00
Roberto

Booked for Privated Use

15:00 – 16.00

Fitness Room Open Self Training

16:30 – 18:00

Wednesday

Fitness Room Open Self Training

8:00 – 9:30

BCT – Brazilian Circuit Training

10:00 – 11:00
Roberto

Capoeira Ritmovimento

11:30 – 13.00
Roberto

Fitness Room Open Self Training

13:30 – 17:30

Breathwork

18:00 – 20:00

THURSDAY

Fitness Room Open Self Training

8:00 – 9:30

BCT – Brazilian Circuit Training

10:00 – 11:00
Roberto

Fitness Room Open Self Training

11:30 – 12:30

Ginastica Natural

13:00 – 14.00
Roberto

Fitness Room Open Self Training

14:30 – 18:00

FRIDAY

Fitness Room Open Self Training

8:00 – 9:30

BCT – Brazilian Circuit Training

10:00 – 11:00
Roberto

Fitness Room Open Self Training

11:30 – 17:00

Capoeira Ritmovimento

13:00 – 14.00
Roberto

Teachers & Classes

Roberto

Originally from Rio de Janeiro, Roberto has always been passionate about fitness. A soul surfer, a hydrofoil surfer and a yoga enthusiast himself, he developed the method BCT- Brazilian Circuit Training in 2010.

BCT - Brazilian Circuit Training

BCT is a group class which focuses on core strength. It’s developed and widely practiced in Brazil, working your upper and lower body, with special focus on your gluten. The training uses weights, ankle weights or a combination of both and runs for 60 minutes. It will enhance your coordination, strength, cardio capacity and provide you with the ultimate full body workout.

Noko

Noko has been completely immmersed in the beautiful Brazillian Martial art of Capoeira for more than 20 years. Starting out teaching and promoting it throughout Java, he then explored it further in Brazil with the Eskola Cultural Zungu Capoeira and then moved to Bali to establish the first Capoeira School on the island – Capoeira Bali. As one of the first certified Insturctor in Indonesia, Noko has travelled throughout Asia promoting his art in events and workshops. Well known for his huge smile and friendly patient energy, Noko is a perfect master to teach groups, singles or kids in this amazing martial art.

CAPOEIRA RITMOVIMENTO : Rhythm & Movement

Originating as a way to disguise fighting and self-defense through dance, Capoeira is an Afro-Brazillian martial art blending elements of combat, acrobatics and dance. It’s paired and executed to the sound of musical instruments, claps and chanting. In this 1,5h session participants focus on 2 main areas- rhythm and movement. The rhythm is based on the sounds of the traditional Afro-Brazilian percussion, guiding the movement practice which improves coordination, flexibility, strength and balance. Noko’s 5 points of contact training method simplifies the practice and makes it accessible to participants from all levels, enjoying and progressing their skills.

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